Teachers' Enrichment Series
Teaching Restorative Yoga
$160
November 7, 14, 21 & 30
6:30-8:30pm
This 4-week restorative yoga teacher training course constitutes 8 contact hours combining theory and asana study.
This course delivers practical theory on sequencing principles, postural timings and use of props that are specific to restorative yoga. Therapeutic and Ayurvedic principles are integrated into this engaging workshop and is aimed to bring a renewed depth and warmth into your own personal experience in a restorative practice. Asana study guides teachers through typical and atypical restorative and therapeutic yoga sequences and develops a basis from which a variety of restorative sequences could be built.
Hosted by Yoga Queen - 1273A Queen Street West, Toronto, ON